Tired Of Feeling Overwhelmed and Exhausted?
Our One Day Retreat Will Leave You Fully Recharged And Energized
Treat yourself to a day in nature that includes outdoor fitness, yoga, a whole foods lunch, and the latest nutritional and wellbeing advice to super-charge your golden years.
Don't miss out places go quickly! Sign up for the next retreat today.
10.15am Experience Nature-Fit:
Our outdoor exercise classes are designed to energise you for the day ahead by making physical activity fun and inclusive for all ages and abilities:
11.30am Yoga for all:
Whether you've never experienced yoga or you're a regular yogi, our breathtaking studio and expert instructors will ensure this is a class you'll never forget!
12.30pm Wholefoods Lunch @ Kingdom Cafe:
Nourish every cell in your body whilst chatting about the mornings activities with an incredible wholefoods lunch and views to match!
Afternoon's are for educating and empowering...
D1 Head Coach
1.30pm Nutrient's Vs Calories
The Confidence Generator
2.15pm Enhancing Self-belief & Confidence Workshop!
Don't miss out. Sign up for our next reteat today!
Sunday 20th January 9.45am-4pm.
£99 per person. Gift vouchers are available.
"I was nervous to come on my own, but I met some lovely people, I enjoyed the outdoor exercise more than I thought I would and feel well and truly 'recalibrated'. Thank you for such an uplifting day!"
“Very worthwhile, it’s a beautiful setting to get back to nature and ‘recalibrate’. The whole D1 team are so welcoming, knowledgable and not judgemental at all. It didn’t matter if you were a fitness fanatic or a complete beginner – we all took from the day what we needed – I can’t wait to come back!.”
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